Retreat Dates & Prices

* 3 or 6 nights stay in Ocean front design  Memmo Baleeira Hotel in Sagres (6 nights with the Ocean & Flow Retreats and 3 nights yin you opt for the .Life Awareness Retreats.
* Free use of Spa facilities
* 3 healthy & delicious meals a day
* Healthy buffet breakfast with many options
* Fresh fruits, tea, snacks and drinks
* Yoga & Mind&Motion Sessions (Yoga,  Breathwork, QiGong, Mindfulness)
* A meditation course (integrated into the yoga classes)
* Singing bowls session. A deep meditation session with Tibetan singing bowls  
* Surf lessons adapted for everyone needs with FreeRide Surf school
* Nature Walks with an expert Nature guide
* You can also book just the retreat with us and Book your stay with Hotel Memmo Baleeira directly with them here.
* See the daily retreat schedule here