Surf Yoga Retreat Algarve Portugal in November 2019
November is a great month to come for a yoga retreat in Portugal Algarve. In November the water is still nice and warm and the beaches empty so you can truly connect with nature and yourself. Pure Flow Motions organizes retreats in the sunny south of Europe to rejuvenate and reconnect life with nature and the big LIFE. For a week you will enjoy and experience all the elements this area has to offer. More then just a yoga retreat in Portugal, you will also do activities like surfing, (Hatha) Yoga, Qi gong and you will go for breathtaking hikes in the beautiful coast of SW Algarve in Portugal.
Yoga holiday Portugal in November
The week also includes a meditation course to really learn to develop a happy and healthy mind. Through training our mind and developing a healthy body, we can start becoming more aware of our lives we can develop a life in which we feel comfortable and connected with the world around us.
An ideal way to balance and reconnect mind and body and to rejuvenate in an active way. During this November yoga retreat in Portugal you will learn to develop a peaceful, content and happy state of being in an active way . Becoming mindful of your life, becoming aware and learning to flow with the big flow of life. Taking care of your mind and body, becoming present and mindful in all our daily life’s activities is essential for living a healthy and happy life. Without presence of your own state of being, state of body and state of mind, there cannot be a ” free life”.