Recharge and reconnect with your true self and nature
Take time to cultivate contentment, peace and true happiness. In the sunny Algarve, you’ll learn powerful breathwork and pranayama techniques that support a healthy nervous system and a deeply fulfilling life. Our nature-based retreats combine breathwork, gentle movement, QiGong, and mindful walks through some of the most beautiful landscapes in southern Portugal.
Inner transformation
Yoga • Breathwork • QiGong
Nature
“Life is a great ocean of potentials. We are sailing on this ocean and we are the captain of our own ship. In order to set our destination and to sail where we want to sail, we have to maintain our vessel in good condition, we need to know the workings of our ship, the workings of the tides, the currents and the weather. So too must we know the workings of our mind in order to create and to live fully. ”
Train Mind & Body
Learn the techniques to stay strong, happy and healthy. Everyday you will have yoga, and meditation classes. A week to train mind & body and learn wonderful techniques to make your life connected, healthy and strong.
A Yoga Retreat in Portugal to
Rest & Relax
Our Breathwork, QiGong, and Yoga retreats are hosted in multiple locations across the Algarve, Portugal. Immersed in stunning natural surroundings, each retreat is designed to support mental clarity, physical health, and emotional balance through conscious breathing and gentle practices.
Connect with Nature
Surrounded by the Atlantic ocean it offers a wide variety of some of the most beautiful coastline and beaches Europe. It is the ideal location to completely reconnect and relax. During this week you will connect with nature through Yoga, Breathwork, and Hiking through the natural park of St. Vicente with our expert guide..
What people say about these yoga retreats in the Algarve:
"I can honestly say this retreat has changed my life! The feeling of complete health and inner peace that you helped cultivate during that week has left me with an addiction for chasing my dreams and that feeling of a deeper connection with my natural state of being."
Vicky - United Kingdom
"I have never felt so utterly satisfied, grateful and happy with a yoga holiday! A great hiking, surf and yoga retreat, It was a wonderful balance of activities. Also it was great that people can opt in/out activities if they felt like a quiet time. Thank you!"
Anna - United Kingdom
"An ideal setting for a remarkable week of mind body connection. A great combination of relaxation and excitement, the whole of me feels alive, energized and blessed."
Sarah - Virginia Water
Our next retreat in Portugal will be in May, June and September
Embark on a life-changing journey at our perfect surf and yoga retreat in the beautiful southwest of Portugal. Immerse yourself in the calming surroundings and connect with nature as you practice breathwork and yoga surrounded by stunning views. Our expert instructors will guide you through rejuvenating yoga sessions, helping you find balance and inner peace. A perfect blend of yoga, breathwork, hiking and stunning scenery, this retreat in Portugal promises to transform your mind, body and spirit. Book now and experience the amazing yoga retreat in Portugal.
Reconnect with nature
and
your True Self
More than a surf & yoga holiday in Algarve
The Pure Flow Motions hiking, surf & yoga retreats in the Algarve are held in the months May June September October and November. We welcome you to revitalize and reconnect by doing twice daily yoga classes and during the week you will surf or SUP and hike in the beautiful National park St. Vicente. Please note that the activities are not mandatory and if you wish to do your own thing this is possible. Please visit this page to see the whole program of the hiking, surf and yoga retreat Portugal.